I’ve lost ten pounds!!! My first weight loss milestone folks! I’ve encountered a few bumps in the road here and there but haven’t devoured a whole chocolate cake or anything (not that it hasn’t crossed mind)! I wanted to share a few observations I’ve made about myself and my “rebirth” as a woman with healthy [...]
I can’t believe how much I rely on food to satisfy my emotional cravings! A very close friend of ours passed away recently. He was an amazing guy and I really miss him.
After the memorial service, the church ladies had prepared a lovely luncheon and if you’re a church goer you know that nobody cooks [...]
The day of reckoning has come. For the last week I’ve eaten with wild abandon—peanut butter squares, butter tarts, New York Fries, buffets—and strange but true, my clothing seems to be shrinking??? But the harsh reality is…I’M EXPANDING AT A RAPID RATE!!! It’s time to get serious folks. I had mentioned that one of my [...]
